My Offerings

I offer integrative, client-centered, trauma-informed, relational and somatic psychotherapy for individuals, couples, constellations, families, and collaborators over the age of 18, working on a sliding scale in 50, 75, or 100 minute increments. I also partner with aligned organizations, offering talks, workshops, and facilitation services.

 
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Areas of Focus

 

I enjoy working with individuals, couples, and constellations who are navigating a broad range of concerns, including but not limited to:

 
 

  • Relational, attachment, abandonment, single incident, and/or complex trauma

  • Sexual, physical, emotional abuse and neglect

  • Dissociation, fragmentation of the personality, and parts of self

  • Emotional regulation, resiliency, coping, and impulse control

  • Struggles with addiction 

  • Children of addicts and/or parents with emotional difficulties 

  • Isolation and/or loneliness

  • Gender, sexuality, and questions of  identity 

  • Anxiety, stress, panic, and/or chronic tension

  • Relationships, intimacy, and interpersonal difficulties 

  • Depression, despair, and/or hopelessness

  • Deficits in self-care, self-preservation, and healthy entitlement 

  • Body dysphoria, dysmorphia, and/or relationship to the body and/or food

  • Grief, loss, and change 

  • Blocks to accessing creativity, positive affect, play, and pleasure

  • Codependency and boundaries

  • Patterns of self-harm and sabotage  

  • Entrepreneurship and/or career transitions 

 
 
 

on grit

“Healing takes courage, and we all have courage, even if we have to dig a little to find it.”

Tori Amos

 
 
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Offerings + Fees

I offer integrative, client-centered, trauma-informed, relational and somatic psychotherapy for individuals, couples, constellations, families, and collaborators over the age of 18, working on a sliding scale in 50, 75, or 100 minute increments.

I practice on a sliding scale between $100 - 225 + HST per 50 minute session. Please contact me for more detailed information on rate structure and current availability. Fees may be covered by your insurance provider, and payment can be made via e-transfer or credit card.

I also partner with aligned organizations, offering talks, workshops, and facilitation services on a variety of topics including: feeling feelings, curiosity + conflict resolution, trust and team building, vulnerability and courage, emotional regulation and resiliency, and trauma 101. Please be in touch for scheduling and rate information. 

 
 
 

how l can help you

come home to yourself

 
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